Osteoporosis is a condition that leads to thinning of the bones, making them brittle and prone to breaking. This condition is characterized by decreased bone mineral density due to the failure of new bone formation to keep up with the loss of old bone.
This condition typically affects the hip, wrist, or spine. It affects more women (especially post menopausal women) than men. Also, older individuals are at higher risk.
Causes
The causes of osteoporosis can be attributed to various factors, including:
1. Low calcium intake and/or a lifelong calcium deficiency
2. Eating disorders and being underweight
3. Overactive thyroid
4. Hormonal imbalances for example low levels of testosterone and oestrogen in men and women (for example surgical removal of ovaries).
5. Certain kidney diseases
Symptoms
Early stages of bone loss are typically asymptomatic. However, once bones have been weakened by osteoporosis, signs and symptoms may include back pain, loss of height, a stooped posture, and bones that break more easily than expected.
Physical Therapy Management
Physical therapy plays a crucial role in the treatment of osteoporosis, especially in the elderly.
Physical therapy for osteoporosis is designed to strengthen muscle groups that support and stabilize areas of weakness and aims to prevent falls, improve balance, increase mobility, reduce pain, and strengthen bones and muscles. Bones typically get thicker and stronger in response to beneficial stress from exercise.
Physical therapy involves a proper assessment and selection of therapeutic exercises that are tailored to individual needs. Also, education on osteoporosis, falls prevention etc are important component of the treatment program.
If you’re interested in physical therapy for osteoporosis, it’s important to consult with your healthcare provider or a physical therapist who can provide guidance tailored to your specific needs.
Onward Home Physical therapy have experienced Physiotherapist that will come to your home to performed detailed assessments and provide individualized treatment to help you treat and manage your osteoporosis successfully. Onward Home Physical Therapy is always close to you.,
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